Angelica Davison McCarthy
Certified/Licensed Doctor of Athletic Training | Holistic Health & Wellness Educator | Injury Prevention Specialist
Holistic Bodywork
Bodywork Treatment + Recovery
This personalized treatment combines advanced therapeutic techniques with mindfulness practices to help you feel balanced, restored, and ready to take on life.
This comprehensive 60-minute session is designed to treat the whole person—mind, body, and soul. Using a holistic approach, the treatment restores balance, relieves tension, enhances mobility, and improves overall function. Whether you’re seeking relief from discomfort, recovering from an injury, or striving for optimal alignment and performance, this session is tailored to meet your unique needs.
What to Expect:
Body:
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Functional assessment to pinpoint areas of imbalance or dysfunction
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Soft tissue and deep tissue mobilization to release tension and improve mobility
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Joint mobilization and alignment to enhance movement and reduce pain
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Neuromuscular re-education and muscle energy techniques to retrain movement patterns
Mind:
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Guided mindfulness practices to promote relaxation and focus
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Breathwork and body scanning to deepen the mind-body connection
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Neuromuscular techniques to calm the nervous system and enhance awareness
Toolbox (as needed):
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Electromagnetic Stimulation (Estim) for pain relief and muscle activation
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Therapeutic functional exercises to reinforce strength and stability
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Dry Needling (available in CT, MA, FL) for targeted muscle release
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Hyperice percussive tools for deep tissue relaxation
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Cupping therapy to promote circulation and recovery
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Taping for support and alignment
In-Person Bodywork Treatments available in Clinton, CT and New York City, NY
*Concierge in-home treatment and travel available upon request
Wellness Education
Whole Person Wellness Workshop
Education is the Key that Bridges the Gap
Designed to educate and empower, this workshop bridges the gap between knowledge and action, guiding participants toward self-awareness in body, mind, and spirit. Through practical insights and interactive learning, attendees gain tools to enhance movement, mindfulness, performance, and overall well-being.
Workshop Highlights:
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Explore the connection between physical, mental, and spiritual health to sustain vitality and performance.
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Learn the foundations of body awareness, functional movement, and self-care strategies.
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Dive into topics like Whole Person Wellness in the Workplace, Injury Prevention for the Performing Artist, or Mindful Movement, tailored to your group's unique needs.
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Each workshop is customizable to align with the specific educational goals of your organization, offering a targeted approach to enhance health, prevent injuries, and promote sustained well-being.
Empower your team, group, or community with actionable insights and strategies for balanced, intentional living. Let’s work together to create a wellness experience that inspires lasting change!
Health + Wellness Consultation
Consultation + Coaching
Bring Health and Wellness to the Forefront of Your Community!
Empower your community with expert guidance in health, safety, and wellness. Drawing from extensive experience in athletic training, workplace wellness, and performing arts health, these services provide a fresh perspective to elevate your organization's policies and culture.
Offerings Include:
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Whole Person Wellness in the Workplace: Foster a culture of well-being for sustained performance and vitality.
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Emergency Action Planning Protocols: Ensure readiness with tailored plans for any situation.
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Wellness Programming: Develop engaging initiatives to promote health and balance.
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Health Care Coordination: Streamline care for optimal results and efficiency.
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Work/Life Balance Strategies: Support sustainable and fulfilling lifestyles.
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Ergonomics & Functional Movement Assessment: Enhance workplace safety and mobility.
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Injury Prevention & Self-Care Techniques: Reduce risk and maintain peak performance.
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Mindfulness & Recovery Strategies: Promote mental clarity and resilience.
With a proven track record in diverse environments—from Broadway productions to corporate settings—this consultation and coaching service delivers actionable strategies to meet your community’s unique needs. Tailored programs ensure alignment with your goals, inspiring meaningful change and lasting impact.